Food in German Culture
Germans enjoy hearty and rich cuisines. However, each region in Germany has its description of what constitutes a traditional meal. Foods associated with German food culture include potatoes, sausages, pretzels, pork knuckles, and bread. According to the German Food Guide, pork is one of the most popular foods. Bratwurst, a type of sausage, is also associated with German foods. Other foods incorporated into meals include beets, turnips, and cabbage, which are native to the region (Yazane, 2020). Sauerkraut and potatoes are also famous in German cuisine.
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Since King Frederick II of Prussia issued the Potato Edict in 1756, potatoes have been the mainstay of the German diet (Benbow & Perry, 2019). Potatoes were introduced primarily due to a lack of food in the region, where people were ordered to plant the food. Potatoes and pickled or smoked foods like sauerkraut and pork knuckles are now part of the German diet. Pickling and smoking were the most convenient ways to transport and store food for the winter. Another popular food in German culture is sausage. In Germany, there are over 1500 different types of sausage. Kochwurst, Bruhwurst, Mettwurst, Rohwurst, Currywurst, and Leberwurst are the most common. Each sausage is served with a unique accompaniment, such as a mustard bun for bratwurst sausage.
Germans love good bread and consider it an essential part of the meal rather than a side dish. Bread comes in various flavors and textures, ranging from plain to rye and grain mixtures. Bread from Germany is heavier than bread from Australia. Bread is”an im”ortant meal for Germans that “bread time” was established (Zimmermann, 2018). Friends, family, and coworkers congregate in recreation areas to share food and pleasantries about how they baked their food.
How to Assist Mr. Pfiefer in Lowering His Cholesterol Level
Mr. Pfiefer can lower his cholesterol levels by avoiding certain German foods, particularly those high in cholesterol. High-cholesterol foods include fatty meats, cheese, and processed meats like sausages. Instead, he should eat more cabbage, beets, and turnips. Mr. Pfiefer should also limit his consumption of saturated and trans fats. Because the link is popular among Germans, it is high in saturated fats. As a result, Mr. Pfiefer should ensure that he eliminates foods from his diet. However, because this may be difficult, depending on German beliefs, it is prudent to limit sausage consumption (Zimmermann, 2018). Because bread is baked, it contains trans fats. Germans Pfiefer’sd, contributing to Mr. Pfiefer’s high cholesterol levels. He should eat omega-3 fatty acid-rich foods. Omega-3 fatty acids can be found in walnuts, hazelnuts, and almonds. As aPfiefer’sthese should be included in Mr. Pfiefer’s diet. He should consume more foods high in soluble fiber. For example, oats should be used to make bread rather than destroyed.
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References
Benbow, H. M., & Perry, H. Germany’s Food, Culture, and Identity in Germany’s Century of War. Springer Nature.
Yazane, J. (2020). German Culture: La”ua” Food Identity Tradition Customs, 6″ 9″ in Notebook. Independently Published.
Zimmermann, K. A. (2018, March 9). German Culture: Facts, Customs, and Traditions. Retrieved from Live Science Contributor: https://www.livescience.com/44007- german-culture’ll
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Question 
Discussion 6
After studying Module 6: Lecture Materials & Resources, discuss the following:
Hyde Pfiefer, a retired 70-year-old German American, has lived in the United States for 50 years. A widower of 5 years, Mr. Pfiewife’separes his meals following his wife’s recipes from the old country. Nine months ago, Mr. Pfiefer was told that his cholesterol was elevated, and he was instructed about a low-fat diet. His most recent test results show his values to be unchanged.
Food in German Culture
- Discuss the meaning of food in German culture.
- Using the predominant health beliefs of people of German ancestry, how might you help Mr. Pfiefer reduce his cholesterol level?
Submission Instructions:
- Your initial post should be at least 500 words, formatted and cited in the current APA style, with support from at least two academic sources. Your initial post is worth 8 points.